Mindfulness Meditation has been shown to assist in stress reduction, weight management and energy balancing. But you don't have to live in a cave or become a monk to have time to meditate. In these sessions you will learn how to develop a daily mindfulness meditation routine that you can practice in spite of life's hectic schedule.
Beginners and experienced meditators benefit
from this Meditation Circle designed to help you meditate, relax and refresh.
Learn and practice meditation techniques that can easily be applied in everyday life.
Check the Calendar for Meditation Circle dates & links
Strengthen your existing practice or learn to develop a daily presence with a mindfulness meditation routine that you can practice in spite of life's hectic schedule.
Reiki Attunement Classes Usui Shiki Ryoho (Usui System of Natural Healing) Contact Linda
with interestNo Prerequisites AtOpen-Ended Circlein Anaheim Hills, CA Learn to do Reiki for yourself and others. Becomepermanently attuned
to channel the Reiki energy. Reiki is perfect for those wanting to regain balance; reduce stress; ease mental, emotional and physical pain, and for caregivers and anyone in the medical, psychological or physical therapy professions.
Anyone can learn
and be attuned to Reiki energy. There are three levels of Reiki. Contact Linda with interest or for more information.
The Human Design System provides a powerful, effective personal strategy
for gracefully navigating life. Learn about Human Design and how to use this powerful System in your personal interactions and decision-making processes.
Human Design uses your birth data
to calculate your design chart. To fully benefit from using Human Design your date, exact time and place of birth is needed. This information will NOT be shared with others. Birth time is important! A few minutes can make a huge difference so look at your birth certificate or contact the county you were born in for the correct time!