For many people, TMJ is a transitory condition, one that doesn’t require professional treatment. For these people, TMJ is often related to stress. In these cases, managing stress can help get TMJ under control. Here are some basic stress management techniques that may be able to help you if you think stress is causing or [...]
Stroke is one of the deadliest complications of sleep apnea . People with sleep apnea are more likely to experience a stroke, but the risks don’t actually end there. Actually, in some ways, the risks go up for people with sleep apnea after their first stroke. That’s because even if they survive their first stroke, sleep apnea can increase their risk of additional strokes. And, according to a new study, sleep apnea can also increase a person’s risk for another complication: post-stroke depression. Doctors need to increase screening for sleep apnea in people at high stroke risk. However, they also need to make sure that all people are screened for sleep apnea following a stroke. Treating sleep apnea at this time can improve a person’s chance of recovery.
One of the major problems with snoring is that it is a problem not just for the snorer, but for everyone who sleeps around them. If you are a snorer, you’ve probably experienced your spouse’s complaints about the loud, disturbing noises you make all night. But maybe you haven’t acted on those complaints yet. Guess [...]
We all know that it’s important to get enough sleep. But how much sleep is that, exactly? Fortunately, there are several recommendations for the amount of sleep people need. Following these recommendations can help you get the right amount of sleep. Here’s a guide to getting the right amount of sleep at any age.
One of the biggest problems with sleep apnea is that it is so underdiagnosed. Perhaps 80% of people with the condition don’t know they have it.
If they don’t know they have it, they can’t get it treated, and instead continue to suffer all the serious health effects of the condition. Often, they don’t know they have sleep apnea until a major complication, such as a car accident or heart attack, leads them or their doctor to start asking the right questions.
Inflammation is a sign of a body in stress. It is part of the body’s healing response to injury, and it occurs in response to infection. It also occurs when the body is experiencing stress related to hypopnea episodes during . We know that people with sleep apnea experience high levels of inflammation. It’s [...]
New research suggests that women with severe may be much more likely to experience complications during pregnancy and childbirth. Although the study couldn’t link migraines or their treatment to the complications explicitly, it does remind us that alternate treatments for migraine might be good during pregnancy. is a drug-free approach that [...]